Stomach Training

This is a short clip of a training session at Diamond Muay Thai in Koh Phangan Island in Thailand. I had been training with Kru Santos Davies and I think he got tired of looking at my belly and decided it needed to be slapped back in a bit.

He never explained why he was doing this, but it seemed like some sort of toughness drill to make sure I could take some shots to the gut. He was a n amazing coach, and this was the only “toughness” training we did. Everything was all about technique. Santos is a huge proponent of good technique over combinations. I absolutely loved his instruction and can’t wait to get back and train with him again!

Video of the walk to Yokkao in Bangkok, Thailand

We made a short video of the walk to Yokkao Training center in Bangkok , Thailand. Yokkao is tucked back in a quiet alley; the training is top notch. All of the trainers are very knowledgable and friendly. Saenchai is available for privates and can be seen often training at the gym. If you’re in Bangkok, definitely check it out! This video is sponsored by Bleeding Edge Gear . Great training gear at great prices! I can’t say enough about their gloves, so comfortable! We’ll be doing a review of their gear very soon.